What type of exercise may benefit a client with acute mania by allowing them to discharge excess energy?

Aerobic exercises are particularly beneficial for clients experiencing acute mania due to their ability to help release pent-up energy and improve mood. Activities such as running, swimming, or cycling can be intense and engaging, providing a physical outlet for the high levels of energy that often accompany manic episodes. The rhythmic and sustained nature of aerobic exercises can also promote the release of endorphins, which may help to enhance the overall sense of well-being and mitigate some symptoms of mania.

In contrast, other forms of exercise such as yoga and Pilates typically emphasize mindfulness, stretching, and controlled movements rather than high-energy output. While these practices are beneficial for relaxation and managing stress, they may not adequately address the excess energy associated with acute mania. Weight training, though physically demanding, may not provide the same immediate energy release and cardiovascular benefits as aerobic exercises. Therefore, aerobic activities are favored in this context for their energetic and mood-boosting properties.